COURSES

What You'll Learn:

  • What different kinds of birth look like - whether it be a spontaneous labour at home or a birth centre, induced labour at hospital, or an unplanned abdominal birth

  • Specific breathing techniques to help you to relax during pregnancy and birth (and beyond!)

  • Visualisation techniques to help you to relax in any birthing scenario

  • Optimal positions for labour and birth

  • Controlling the controllables- what is in your control and what should be allowed to progress by itself. Whether it be your birthing body, or your care providers who are medically trained to support your birth

  • A very gentle and highly effective massage technique which will stimulate the production of the body’s natural pain relieving hormones

  • How to write your birth preferences & communicating them with your caregiver

  • Your birth partners important role and how they can support you throughout labour and birth​

Included within the course:

 

  • Live online or in-person teaching

  • 1 hour catch up call nearer your estimated due date

  • Comprehensive course workbook

  • 11 relaxation tracks (MP3s)

  • Positive affirmation cards

  • Ongoing support via email, text message and phone right up to the birth of your baby and for the first 2 weeks after birth.

  • KOMU Beyond Birth Online Course (RRP £30 - learn more here

  • Exclusive discounts to trusted mum and baby brands

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£275/£295

  • Saturdays 9:30am - 4:30pm

  • St George's Church Hall, Morden

  • + 2 hour group video call

  • 8 hours total live teaching

  • Meet other expectant parents

  • 1:1 catch up call (1 hour)

  • For dates, availability and prices click 'Learn More' below.

Next Course Dates: TBC

from £90

  • Can be tailored to your needs

  • At date/time convenient to you

  • In-person or via video call 

  • Ideal for parents wanting a refresher course or something more bespoke to your pregnancy journey or circumstances

 

Please contact me to talk through course options and availability. 

£265

  • 4 consecutive Tuesday evenings

  • 7:30pm - 9:30pm (8 hours total)

  • Currently taught via video call

  • Meet other expectant parents

  • 1:1 catch up call (1 hour)

Next Course Dates:

  • Tuesday 6th, 13th, 20th, 27th April

  • Tuesday 4th, 11th, 18th, 25th May

  • Tuesday 8th, 15th, 22nd, 29th June

£325/£395

  • 6 hours + 1 hour catch up call

  • Can be taught in 1, 2, or 3 sessions

  • At date/time convenient to you

  • In-person at your home - £395

  • Via video call - £325

In-person courses subject to travel distance/time. Please contact me to talk through your private course options and availability. 

£365/£395

  • 6 hours + 1 hour catch up call

  • Can be taught in 1, 2, or 3 sessions

  • At date/time convenient to you

  • In-person at your home - £395

  • Via video call - £325

 

In-person courses subject to travel distance/time. Please contact me to talk through your private course options and availability. 

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