COURSES

Here at Barefoot Birthing, I'm proud to teach The Mindful Birth Group® syllabus. The course is a combination of effective Hypnobirthing theory and techniques alongside powerful Mindfulness tools, as well as antenatal education. This makes this course unique, in that it really does prepare you for every birthing journey and beyond into parenthood.

With this course you will learn how to create and support your preferred birth, and how to prepare for if things change along the way, because sometimes they do.

 

There are several ways to learn with me, as you'll see from the options below. Click 'Learn More' to find out more about each course, and what it includes. 

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£285

  • 8 hours total live in-person teaching

  • Saturdays 9:00am - 1:00pm

  • St George's Church Hall, Morden

  • Course guide + goody Bag

  • Online Postnatal Course (RRP £30)

  • Meet other expectant parents

  • On-going support

 

For what's included, dates, availability and prices click 'Learn More' below.

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from £90

  • Can be tailored to your needs

  • At date/time convenient to you

  • In-person or via video call 

  • Ideal for parents wanting a refresher course or something more bespoke to your pregnancy journey or circumstances

 

Please contact me to talk through course options and availability. 

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£255

  • 8 hours live online teaching

  • 4 consecutive Tuesday evenings

  • 7:30pm - 9:30pm

  • Currently taught via video call

  • Course guide + goody bag

  • Meet other expectant parents

  • On-going support

For what's included, dates, availability and prices click 'Learn More' below.

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£355/£385

  • 6 hours live teaching

  • Can be taught in 1, 2, or 3 sessions

  • At date/time convenient to you

  • In-person at your home - £385

  • Via video call - £355

  • Course guide + goody bag

 

In-person courses subject to travel distance/time. Please contact me to talk through your preferences and options.

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£355/£385

  • 6 hours live teaching

  • Can be taught in 1, 2, or 3 sessions

  • At date/time convenient to you

  • In-person at your home - £385

  • Via video call - £355

  • Course guide + goody bag

 

In-person courses subject to travel distance/time. Please contact me to talk through your preferences and options.

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from £90

  • 3 Step Trauma Rewind

  • Gentle and effective technique

  • For releasing of previous trauma

  • Can be used for most traumas, not necessarily a previous birth 

  • In-person at your home or online

 

For more information please contact me to talk through your circumstances and support options.