Positive & Practical Birth Preparation
During pregnancy, labour, and after giving birth I believe that every woman deserves to feel proud, powerful, and like the superhero that she is. A superhero not just for all the months of wondering if she could get pregnant, or for the 9 months growing a tiny human, but for taking control of this miraculous event. For grabbing birth by the ovaries and saying I will bring my baby into the world in the best possible way that I can - for me, for my baby, and for my partner.
By choosing the Barefoot Birthing Hypnobirthing and Antenatal course you will be doing just that. You will learn about the physiological and psychological aspects of birth and how they intertwine, along with logical and gentle Hypnobirthing techniques, and practical information on navigating the medical system. The Barefoot Birthing course also includes practical information and mental preparation for the first few weeks after birth, known as the fourth trimester - not something many Hypnobirthing courses offer.
It might sound obvious but giving birth to your baby, whether it be your first or fourth baby, is a once in a lifetime moment. The Barefoot Birthing course will help to prepare you for a truly empowering and positive birth experience, whatever the journey may be.
"I knew I wanted to be part of a change for better births for every woman."
Rachel Cunliffe HbDip(KGH)
WHAT THEY SAY
We have just finished our hypnobirthing course with Rachel. Rachel is knowledgeable, patient, inspiring and 100% committed to your positive birth experience. We really loved how practical and realistic the course was, which I wasn’t expecting at all, and there’s a perfect balance between that and discovering your inner calm and confidence around such a life changing experience. The tips and techniques we’ve learnt will last a lifetime. Can’t wait to put it all to good use in the days or weeks that will follow! Thanks Rachel
— Private Course First-Time Parents
Barefoot Birthing courses cover South London and North Surrey. Including but not limited to; Morden, Cheam, Worcester Park, Sutton, Carshalton, Mitcham, Merton, Wimbledon, South Wimbledon, Wimbledon Village, Colliers Wood, Raynes Park, Ewell, Epsom, Banstead. I travel up to 30 minutes for private courses, and beyond depending on circumstances.