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Our Courses

Here at Barefoot Birthing, we’re proud to teach The Mindful Birth Group® syllabus. The course is a combination of effective Hypnobirthing theory and techniques alongside powerful Mindfulness tools, as well as antenatal education. This makes this course unique, in that it really does prepare you for every birthing scenario and beyond into parenthood.

With this course you will learn how to create and support your preferred birth, and how to prepare for if things change along the way, because sometimes they do.

All courses are taught by Rachel DipHB (KGH), and there are several ways to learn as you’ll see from the options below.

Group courses

Learn and prepare for birth in a relaxed atmosphere with other like-minded parents. The group courses are 8 hours of live teaching plus 10+ hours of pre-recorded postnatal expert workshops. The in-person group courses are in South London/Surrey, with both weekend and weekday evening courses available. The online group courses run over 4 weekday evenings. Group courses start from £250.

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Private courses

Learn and prepare for the birth of your baby or babies with a private 1:1 course, either in-person at your home in London/Surrey, or online via Zoom from anywhere in the world. The 1:1 course is 6 hours of live teaching and 10+ pre-recorded postnatal expert workshops.  Private courses start from £355.

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Abdominal birth courses

Learning hypnobirthing and mindfulness for a planned abdominal birth (caesarean section) is just as important as preparing for a physiological birth, hence why we have a dedicated course for you.

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Short courses

Perhaps you’re preparing for the birth of a second or third baby, or you’ve done another antenatal course course but feels something’s missing, or perhaps you’re at 39 weeks and feeling the last minute nerves and need some reassurance. One of the short courses might be for you, either the 4 hour Hypnobirthing Essentials course or an Empower Hour.

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We loved the whole experience and would definitely recommend this course to anyone currently pregnant and thinking about Hypnobirthing.

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